For people on GLP-1
Every other app tells you how much you’re missing.
This one tells you what to eat.
Track food and protein alongside your GLP-1 routine. Mealens estimates a protein target from your weight, then suggests foods that fit the remaining gap. Discuss your nutrition needs with your care team.
45 g left. 150 g of grilled chicken breast closes it for 248 kcal — the cheapest way to get there.
Make your protein goal visible
Log what you eat and see your protein total in one place. Your target is an estimate for tracking; your care team can help you decide what is right for you.
Find food that fits your day
See food suggestions with portions and estimated protein and calories. Choose what works for your appetite and preferences.
Your goal, from your body
Your weight and your intention set the target. Weigh in again and Mealens offers to move it — a goal set once stops fitting after 12 kg.
The gap closer
Not “45 g to go”. The actual food: how much of it, how many calories, and whether it closes the gap on its own. Variety is enforced — two protein powders aren't two options.
A whole meal in one line
Type “2 eggs and whole wheat bread”. It reads the phrase, shows exactly what it understood, and logs both when you confirm. Nothing is guessed silently.
Your shot, tracked alongside
Dose, day, injection site and rotation. The streak counts cycles, not days — a weekly medication doesn't break a streak on a Tuesday.
Everything stays on your iPhone.
Your weight, your meals and your medication never leave the device. There is no account, no server and no sign-up — because nothing is uploaded, there is nothing to leak. The only thing that leaves is your purchase, handled by Apple.
It also means it works with no signal, and that deleting the app deletes the data with it.
$39.99
per year
$0.77 a week
$4.99
per week
Cancel anytime
Free, with no time limit
- Unlimited food logging
- Your protein goal, from your weight
- What to eat to close today's gap
- Dose tracking and rotation
- The last 7 days
Pro adds memory
- Your full history, day by day
- Weight trend and dose streak over time
- The shareable milestone card
Logging your food is the habit, so it stays free. Pro is for looking back: the full history, the trend, the streak.
Why does protein matter so much on GLP-1?
Mealens helps you keep a visible record of your protein intake alongside your GLP-1 routine. It estimates a target from your weight and suggests foods for the remaining gap. Ask your care team about your individual nutrition needs.
What makes it different from other trackers?
Most apps tell you how much you're missing. Mealens tells you what to eat: it names a specific food, the amount, and what it costs you in calories, choosing whatever closes your gap for the least. You can review the suggestions and choose what fits your day.
Does it work with Ozempic, Wegovy, Mounjaro and Zepbound?
Yes. You can log your dose, the day, the injection site and the rotation alongside your food. The streak counts treatment cycles rather than calendar days, so a weekly medication doesn't break your streak mid-week. Mealens is not a medical device and gives no medical advice.
Is my data uploaded anywhere?
No. Your weight, meals and doses stay on your iPhone. There's no account, no sign-up and no server, so there's nothing to leak — and the app works with no signal. The only thing that leaves the device is your purchase, handled by Apple. Deleting the app deletes the data with it.
How do I log a meal?
Search a food and tap it, or type the whole meal in one line — "2 eggs and whole wheat bread". Mealens reads the phrase and shows exactly what it understood, food by food with the grams, before anything is logged. Nothing gets added silently.
What does Pro cost, and what's free?
Logging your food, your protein goal, the gap closer, dose tracking and the last 7 days are free with no time limit. Pro adds memory — your full history, the weight trend and dose streak over time, and the shareable milestone card — for $4.99 a week or $39.99 a year. Prices are adjusted per country.
What devices does Mealens support?
iPhone, via the App Store. It's available in English and Spanish, and picks whichever your phone is set to.
Keep your protein goal in view.
Mealens is not a medical device and does not give medical advice. Talk to whoever prescribed your treatment.